Choose Your Plan

  • Live Classes&Rec

    80
    Access to all classes throughout the week & class recordings
    Valid for one month
    • 4 classes to choose from every week
    • suitable for all levels of fitness
    • enjoy live sessios or access recordings
  • Live Classes

    60
    Full Access to All Live Classes for one month
    Valid for one month
    • Choice of 4 classes / week
    • Physiolates (Pilates) & Hypopressives
    • Online support group for participants
    • Suitable for all levels of fitness
  • Online Workshop

    99
    Spine, Core & Pelvic Floor - Introduction to Hypopressives
    Valid for 3 months
    • Spine, Core & Pelvic Foor Workshop Recording
    • Basic Hypopressive Routine Class
    • 10 Sessions of Physiolates Classess Online
    • Stomach Massage Routine Recording
    • Spine Mobility Class Recording
    • 10 Sessions of Spine, Core & Pelvic Floor Classess Online