top of page

Physiolates 18 weeks - Kilmacanogue GAA

Great in-studio 18 week Physiolates (modified Pilates) course.

  • Starts 16 Feb
  • 270 euros
  • Kilmacanogue GAA Clubhouse

Available spots


Service Description

Awaken your body - spine, core & pelvic floor - while tuning into its needs. Strengthen through a sequence of movements designed to increase your strength, mobility and flexibility. Learn the power and importance of breath, and how to use it to encourage the optimal function of your core. Class suitable and adjustable to all fitness levels. Please bring your own water, towel and mat.


Upcoming Sessions


Cancellation Policy

If you can't attend your appointment please give us 24 hour notice. €25 late cancellation fee applies thereafter.


Contact Details

0353851372002

info@physiowellnesshub.ie

Physio & Wellness Hub, Carlisle House, Adelaide Rd, Bray, Co. Wicklow, A98 K2Y3, Ireland

bottom of page