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This course can no longer be booked.
Physiolates - In - Studio Course
Great in-studio 6 week Physiolates (modified Pilates) course.
- Started 4 MayStarted 4 May
- 120 euros€120
- Adelaide Road
Service Description
Awaken your body - spine, core & pelvic floor - while tuning into its needs. Strengthen through a sequence of movements designed to increase your strength, mobility and flexibility. Learn the power and importance of breath, and how to use it to encourage the optimal function of your core. Class suitable and adjustable to all fitness levels. Please bring your own water, towel and mat.
Upcoming Sessions
Cancelation Policy
If you can't attend your appointment please give us 24 hour notice. €25 late cancellation fee applies thereafter.
Contact Details
Physio & Wellness Hub, Carlisle House, Adelaide Rd, Bray, Co. Wicklow, A98 K2Y3, Ireland
0353851372002
info@physiowellnesshub.ie
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