Women's Health Physiotherapy
Bray, Co. Wicklow & Online
Our Approach
Our Women’s Health Physiotherapist has several
years of experience
in assessment and treatment of pelvic girdle and pelvic floor dysfunction.
We believe that a holistic approach is key to Your recovery.
What Can You Expect
Your initial visit will include a detailed consultation and a physical assessment.We will gather as much information as we can
and based on this, we will form
a treatment plan for You, keeping your goals as a priority at all times.
Our Promise
We will ensure that you have
a good understanding of your condition and answer
any questions you may have.
You can rest assured that everything you tell the physiotherapist will remain completely confidential.
Urinary Incontinence
Loss of bladder control can disrupt daily life, whether it’s leaking urine during everyday movements like laughing, sneezing,
or exercising (Stress Incontinence) or feeling
a sudden, intense urge to go with
little to no time to reach the toilet (Urge Incontinence).
Frequent trips to the bathroom, including waking up multiple times at night, may also be a sign.
At Physio & Wellness Hub, we specialize in treating these conditions, helping you regain control and confidence.
Overactive Bladder
Overactive Bladder Urgency and frequency described above, are both symptoms, and both linked to an overactive bladder condition.
You might experience a sudden urge to go to the toilet that is hard to control and you might leak. You might find yourself needing to pass urine very often, also at night.
Prolapse
When the organs in your pelvis shift from their normal position, it can lead to uncomfortable and often distressing symptoms—such as a bulge in the vagina, heaviness, a dragging sensation, or the feeling that something is dropping. This may also come with other signs of pelvic floor dysfunction.
At Physio & Wellness Hub, we offer effective, supportive solutions to help you feel stronger, more comfortable, and back in control. Let’s find the right approach for you!
Constipation
Everyone experiences constipation occasionally,
but when it becomes ongoing, it can be frustrating and concerning. If you're passing stools less than three times a week, straining, noticing small hard lumps, or feeling like you're not fully emptying,
it could be a sign of deeper issues.
At Physio & Wellness Hub, we offer expert care to help relieve discomfort, restore regularity, and improve your well-being. Let’s get things moving—naturally and effectively!
Chronic Pelvic Pain
If you're dealing with persistent or recurring pain in your pelvic area—just below your belly button—it can range from mild discomfort
to intense pain that disrupts your daily life.
At Physio & Wellness Hub, we offer personalized treatments to address the root cause, relieve pain, and restore your well-being.
A solution is waiting for you—let’s find it together!
Sexual Dysfunction
Experiencing pain before, during, or after sex can be distressing and may stem from physical issues like vaginal dryness or even emotional factors.
You don’t have to live with discomfort—help is available.
At Physio & Wellness Hub,
we provide compassionate, expert care to uncover
the cause and support you
with effective solutions.
Let’s work together to bring comfort and confidence back into your life!
What's new
at Physio & Wellness Hub?
We're excited to share our new educational videos and a monthly newsletter, packed with expert physiotherapy tips on back pain, pelvic pain, constipation, overactive bladder, and more!
🎥 Follow our Instagram channel:
🔹 How a healthy poop looks like?
🔹 Easy Eating Tips for Better Digestion!
Click the links below to subscribe
to our monthly newsletter:
Of course, we continue to provide Women’s Health Physiotherapy at our Bray clinic and also offer online consultations—book your session today!