Maybe you're sitting at your desk tense and frustrated, wincing at the tight waistband of your pants - the bloating, brain fog, and clothes that feel too tight are chipping away at your confidence, stopping you from performing at your best and making you feel older than you are.
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Maybe you avoid making plans because you can’t face explaining to your friends why you are so low again — it’s easier to hide than to pretend you’re okay while you feel robbed of your personality and like you failed at managing your own body.
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Maybe even your closest relationships feel strained — you’re embarrassed, and so weighed down by the constant fullness that intimacy is the last thing on your mind. And the irritability that comes with it all? You just don't feel like yourself at all.
What if, instead​
You Love
Mornings
You wake up light. You stretch, breathe, and actually feel good in your body — no bloat, no heaviness, no battle before breakfast.
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Your clothes glide on, your energy is steady, and you start the day feeling refreshed, clear, and completely yourself again.
You Thrive
at Work
You sit down at your desk focused and sharp.
Your confidence isn’t something you have to fake anymore.
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You lead, create, contribute, and perform like the capable, brilliant woman you are — fully present and finally unburdened.
You Say Yes
to Life Again
You make plans — and actually keep them. You look forward to girls’ nights, date nights, and family time because your body finally supports you instead of slowing you down.
You laugh freely, move comfortably, and rediscover the spark you thought you’d lost.
Hey there,
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I’m Anna — a Women’s Health Coach, Physiotherapist, and mum of two. Over the years, I’ve had my own share of struggles with my health, and I know how exhausting it can feel when your body isn’t working the way you need it to. Finding solutions that finally made a difference changed everything for me, and it sparked a passion for helping other women experience that same relief and confidence.
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Working closely with women has shown me just how common constipation and digestive discomfort really are—and how often they're dismissed or pushed aside.
But you deserve better than just “putting up with it.” You deserve a body that supports you, energy that carries you through your day, and the comfort of knowing things are finally moving in the right direction.
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That’s why I’ve created a clear, supportive path to help you break the cycle and get the relief you’ve been looking for. If you're ready to start feeling like yourself again, you can find it here.
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Warmly
​Anna
Life Feels Amazing When Your Gut Does
Constipation Freedom is my personalised 1:1 coaching program designed to help you finally understand what your body needs to stay regular. Together, we create a tailored plan that supports smooth, consistent digestion — every day.
With clear, step-by-step guidance, you’ll move from guessing and struggling to feeling confident and in control.
No drastic changes.
No deprivation.
Just sustainable habits that actually work.
Say goodbye to constipation and hello to lasting comfort, energy, and ease-your new normal.
'What I appreciated most was the holistic approach that combined practical advice with self generated tasks for self improvement. Anna provided tools that empowered me to take control of my health and wellness in a way that felt both achievable and rewarding. I’ve gained more control, confidence, and a sense of balance that I was striving to achieve for some time.' — Louise
The relief you felt was out of reach is only 3 steps away!
Step 1
Book Your Call
(the button below will take you right there)​
Start moving toward the comfort, confidence, and ease you’ve been missing.
Your free call is the first step toward a life without constipation.
​​Step 2
Understand Why It’s Been So Tough
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Together, we’ll explore why your digestion has felt impossible and map out the gentle, supportive steps that can help you finally feel better. No judgement here, just clarity.
​​​Step 3
Get Results You Can Feel and See!
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You’ll gently restore your body’s natural flow, regain confidence, and step into a new normal where irregularity no longer holds you back. Comfort, energy, and ease become part of your everyday life.
