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Available Online

Beyond Fiber & Water 13th November

Webinar: Beyond Fiber & Water: Reconnecting Your Gut, Brain, and Body

1 hOnline via Zoom

Service Description

If you’ve tried fiber, hydration, and “healthy eating” but still struggle with bloating, irregularity, or feeling backed up — this one-hour webinar will change how you see your gut forever. You’ll discover how your nervous system, habits, and daily rhythms shape your digestion far more than what’s on your plate. Learn how to calm a “stuck” gut, support natural motility, and finally set up your body for digestive success — so you can enjoy easy, regular, feel-good mornings again. It’s time to understand the missing piece between your brain and your bowels — and how to restore your natural flow, from the inside out. 🎥 Can’t join live? No problem — register anyway and you’ll receive access to the full recording for two weeks after the event. Watch it in your own time, pause, rewind, and take notes whenever suits you.


Upcoming Sessions


Contact Details

0353851372002

info@physiowellnesshub.ie

Physio & Wellness Hub, Carlisle House, Adelaide Rd, Bray, Co. Wicklow, A98 K2Y3, Ireland


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Location

Physio & Wellness Hub

Unit 2
Carlisle House, Adelaide Road, Bray, Co. Wicklow, A98 K2Y3

Opening hours

Mon & Thu: 9am - 9pm

​​Tue & Wed: 9am - 3pm

Sat: 9am - 3.30pm

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