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Beyond Fiber and Water Free Webinar with Anna Poznanska - Women's Health Expert

Thu, 13 Nov

|

Zoom Video Conference

Constipation and bloating aren’t something to hide — they’re signals from your body. Learn how to listen, restore flow, and reconnect your gut, brain, and body. This Free one hour online Webinar with Anna Poznanska, women's health expert is your first step to the constipation freedom!

Beyond Fiber and Water Free Webinar with Anna Poznanska - Women's Health Expert
Beyond Fiber and Water Free Webinar with Anna Poznanska - Women's Health Expert

Time & Location

13 Nov 2025, 13:00 – 14:00 GMT

Zoom Video Conference

About the event

If your digestion feels “stuck” no matter how healthy you eat — you’re not alone. Bloating, irregularity, or sluggish mornings often have less to do with food and more to do with how your nervous system, habits, and daily rhythmsinteract with your gut.

In this gentle, one-hour webinar by Physio & Wellness Hub, you’ll learn simple ways to:✨ Calm a tense, overactive gut.

Support natural motility and balance✨ Rebuild a healthy rhythm between your brain and body.

We’ll help you understand constipation and digestive discomfort without shame — and show you how to create lasting ease and flow from the inside out.


👉 Join us to rediscover what “feeling good” really means — regular, calm, and connected.


Tickets

  • Beyond Fiber and Water

    €0.00

Total

€0.00

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Location

Physio & Wellness Hub

Unit 2
Carlisle House, Adelaide Road, Bray, Co. Wicklow, A98 K2Y3

Opening hours

Mon & Thu: 9am - 9pm

​​Tue & Wed: 9am - 3pm

Sat: 9am - 3.30pm

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